Alright, so I thought it would be cool to have some video coverage of my training. You got Plyometrics last Friday so today you get hills. It's actually pretty flat for the first 120 meters-ish, and then it goes pretty steep which I like. The grass is great so I can, and did do it completely barefoot. I did six of these bad boys with 3:00 rest in between. I figure it wasn't quite 200 meters because I was hitting 27s and 28s and with a little hill I don't know if I could hit that, BUT maybe we'll see. If in Thursday I can bust a 24 second 200 meter then maybe I'm wrong... Vamos a ver.
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