Okay, so I'm back and embarrassed because my running life lately has been rough, but I'm going to pro-act to that and I'm on to the next series of my life.
BTW my internship with the BYU Cross Country team is going great. I felt a little left-out at first because no one really knew me, or understood my humor... but I feel like I'm becoming friends with Coach Eyestone and the athletes and it's great.
Okay, so here's my latest experiment. I think that running barefoot is the best. I also am not naive enough to think that the whole world agrees that we should run barefoot. Right now is the perfect time to experiment so here goes...
A year ago I started running barefoot at parks and it was quite successful to say the least. Seeing as how I really have absolutely nothing to lose I'm going to take my experiment to the roads and run barefoot on cement and asphalt. I know, I know! Some of you will say that I'm stupid or crazy or a bad word, but that doesn't really bother me frankly because it's my life, it's now or never, I aint gonna live forever. Alright, threw a little Bon Jovi in there, sorry.
So yesterday I ran for 5 minutes on both cement and asphalt. About 80% cement and 20% asphalt I would say. Tomorrow will be 10 minutes. Saturday will be 15. We'll see how it goes. This is how I'm running fearless.
hey that foot looks familiar....
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